Chicken Noodle Soup
Recipes · Lunch · Recipe, Typed Supps
The one everyone reaches for when the household starts sniffing.
Allergens and patterns
Contains celery, gluten.
Ingredients
- 2 breasts, poached and shredded (300g) Chicken Breast — Poach it in the stock itself, which seasons the soup and keeps the meat from drying out.
- 2 nests (250g cooked) Wheat Noodles — Cooked separately if you plan on leftovers — noodles left in broth overnight dissolve.
- 2 carrots, sliced (150g) Carrots — Sweetness and beta-carotene.
- 2 sticks (80g) Celery — Aromatic backbone, along with the onion.
- 1 onion (100g) Onions — Cooked soft at the start.
- 6 cups (1.5L) Chicken Stock
Nutrition per serving
- Calories: 237 kcal
- Protein: 19.9g
- Carbohydrate: 21.3g
- of which sugars: 4.4g
- Fat: 7.2g
- of which saturated: 2.3g
- Fibre: 3.4g
- Sodium: 140.6mg
Method
- Soften the onion, carrot and celery in a little oil for eight minutes.
- Add the stock and the whole chicken breasts and simmer gently for 15 minutes.
- Lift the chicken out, shred it, and return it to the pot.
- Cook the noodles separately and add them to each bowl as you serve.
Nutrients it supplies
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