Cottage Cheese with Berries
Recipes · Snack · Recipe, Typed Supps
A high-protein snack that still reads as something sweet.
Allergens and patterns
Contains milk, tree nuts. Fits: Vegetarian, Pescatarian, Halal, Kosher, Gluten-free.
Ingredients
- 3/4 cup (150g) Cottage Cheese — Unusually protein-dense for how few calories it has.
- 1/2 cup, sliced (75g) Strawberries — Natural sweetness and a strong vitamin C contribution for very few calories.
- a small handful (15g) Almonds — Adds crunch and a source of vitamin E and healthy fat.
Nutrition per serving
- Calories: 309 kcal
- Protein: 29g
- Carbohydrate: 7.7g
- of which sugars: 7.6g
- Fat: 16.3g
- of which saturated: 5.8g
- Fibre: 3.2g
- Sodium: 415.5mg
Method
- Spoon the cottage cheese into a bowl.
- Top with the sliced strawberries and almonds.
Nutrients it supplies
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