Every antioxidants entry in the Typed supplements library. Each one is a full page: what it does, stage by stage, and what the evidence says.
- Alpha-Ketoglutarate (AKG)A natural molecule your own cells already make and use for energy, now sold as a longevity supplement — though the exciting results are still mostly in animals.
- Alpha-Lipoic AcidAn antioxidant your body already makes, in small amounts.
- AstaxanthinThe pigment that makes salmon and flamingos pink.
- Beta-CaroteneThe orange plant pigment in carrots — your body turns it into vitamin A, but high-dose pills are risky for smokers.
- Camu CamuA small, tart Amazon rainforest berry that packs an extraordinary amount of natural vitamin C — one of the richest known food sources of it.
- ChlorellaA single-celled algae with a famously tough outer wall.
- CoQ10Something your cells make themselves — and make less of as you get older.
- ErgothioneineAn antioxidant your body can only get from food or supplements — mainly mushrooms.
- FisetinA plant compound being studied for clearing out worn-out cells, though almost all the exciting evidence so far is in mice, not people.
- GlutathioneA natural antioxidant your body makes itself from three amino acids — genuinely important internally, but oral supplements face a real absorption problem before they can raise your levels much.
- Grape Seed ExtractA concentrated antioxidant from grape seeds — a small, unproven blood pressure nudge, not a disease-prevention pill.
- IdebenoneA synthetic relative of CoQ10, built to reach places natural CoQ10 struggles to — with its best evidence in one specific rare eye condition.
- Lutein & ZeaxanthinPigments your eyes deliberately collect and concentrate.
- LycopeneThe red pigment that gives tomatoes their color, and one of the more studied dietary antioxidants — though it works better as food than as a stand-alone cure.
- NACA building block your body uses to make its main antioxidant.
- NMNSomething your body turns into a helper molecule every cell needs.
- Pomegranate ExtractA concentrated extract from a fruit with a genuinely consistent human research signal for modestly lowering blood pressure — though its more exciting anti-aging claims depend on gut bacteria that not everyone has in the same amount.
- PQQA newer compound studied for supporting cell energy production.
- PterostilbeneA plant antioxidant found in blueberries and grapes, chemically similar to resveratrol but absorbed by the body more easily.
- Pycnogenol (Pine Bark Extract)A specific patented pine bark extract — a small blood pressure benefit, but a big review found not enough evidence for treating any condition.
- QuercetinA plant pigment studied for antioxidant and allergy effects.
- ResveratrolThe compound behind red wine’s health reputation — mostly overstated.
- SpermidineA natural compound in every cell of your body, being studied for healthy ageing — though the human proof is still thin.
- SpirulinaA blue-green algae packed with protein and antioxidant pigments.
- Sulforaphane (Broccoli Sprout Extract)A compound from broccoli sprouts that switches on your body’s own antioxidant and detox systems — well proven at the biomarker level, less proven for specific diseases.
- UbiquinolThe form of CoQ10 that’s already ready to use.
- Urolithin AA compound your gut bacteria make from pomegranates and walnuts, being studied for muscle and cell-energy benefits — with real but still early human proof.
Other categories